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Meniscus Tears

The menisci are C-shaped cartilage cushions that spread load between the thigh and shin bones and protect the knee. The type and location of the tear determine the plan; preserving the meniscus whenever possible is our priority.

01What is it?

Each knee has an inner and an outer meniscus. Younger patients usually have traumatic tears caused by twisting, while older patients more often have degenerative tears due to tissue wear.

02Symptoms

Symptoms depend on the size of the tear. Small tears may hurt only with certain movements, while larger tears can cause catching or locking.

  • Pain along the joint line
  • Pain with squatting and twisting
  • Catching or locking
  • Recurrent swelling

03Diagnosis

Examination looks for joint-line tenderness and specific tests. MRI shows the location and pattern of the tear and guides treatment.

04Treatment Options

Many tears without mechanical symptoms can be managed with rest, exercise and, if needed, injections. Tears that cause locking, or those in zones with good healing potential, are treated arthroscopically.

The priority in arthroscopy is to repair the meniscus with sutures; fragments that cannot be repaired are trimmed conservatively. Preserving the meniscus lowers the long-term risk of arthritis.

  • Exercise and load management
  • Arthroscopic meniscus repair
  • Partial meniscectomy
  • Root tear repair

05Recovery

After a repair, weight bearing is limited for a period to let the suture heal; return to sport is usually planned within 4–6 months. Recovery after trimming is much faster.

?Frequently Asked Questions

Can a meniscus tear heal on its own?+

Tears in the well-vascularised outer rim can heal; tears in the inner part have limited healing capacity.

Is removing the meniscus harmful?+

The meniscus protects the knee, so repair and preservation are preferred whenever possible.

This page provides general information. The right treatment for you is decided with your doctor after examination and tests.

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