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Sports Injuries &Return to Play

In sports injuries the goal is not only to relieve pain, but to return the athlete safely to previous performance and prevent the next injury. Three seasons as club doctor for Darüşşafaka Basketball shape this approach.

01Common Injuries

Ligament and meniscus injuries of the knee, kneecap problems, shoulder dislocations, tendon strains and muscle tears are the conditions we see most often in athletes.

  • Ligament & meniscus injuries
  • Shoulder dislocations
  • Tendon strains
  • Cartilage damage

02Prevention

Many injuries are preventable. Warm-up programmes, muscle balance, jump-landing technique and load management reduce risk. Work within the Turkish Society of Sports Traumatology, Arthroscopy and Knee Surgery (TUSYAD) also focuses on this field.

03Assessment

Examination and imaging take the athlete’s sport, position and season calendar into account. The plan is built together with the athlete, coach and physiotherapist.

04Treatment

Treatment ranges from non-operative care to orthobiologics and arthroscopic surgery. In every case, the athlete’s goals and long-term joint health are considered together.

05Return to Play

Return is decided by strength, movement quality, hop tests and psychological readiness — not by the calendar. This criteria-based approach reduces the risk of re-injury.

?Frequently Asked Questions

Is the treadmill bad for my knees?+

Running with good technique and load is healthy, but the right exercise differs for each problem. The programme should be individualised.

When can I return to training?+

It depends on the injury; return is gradual and guided by testing.

This page provides general information. The right treatment for you is decided with your doctor after examination and tests.

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